군위군이 2023년 계묘년 새해 운동을 통한 습관 개선 및 만성질환을 예방하기 위한 건강습관 만들기 운동교실을 2월 6일부터 시작한다. 운동교실 프로그램은 작년 2022년 운동교실 운영이 3월에 시작한 것에 비해 길어진 2월 6일부터 12월 11일까지 약 10개월간 진행되며 한 달의 방학기간을 갖는다.
▲ ‘건강습관만들기 운동교실’운영 재개(사진=군위군)
운동교실 프로그램은 건강 생활 실천 활성화 및 만성질환 예방관리 만 아니라 규칙적인 운동 실천율을 높이고 건강수명을 연장하며 다양한 운동의 실천으로 건강 수준 향상과 긍정적인 삶의 질을 제고하는 데 많은 도움이 된다.
프로그램은 보건소와 각 면의 지소에서 동시에 시작되며 요가,국선도 등 여러 가지 프로그램이 있어 군민 개인의 취향에 따라 다양한 운동에 참여할 수 있다.
김병균 보건소장은 “군민들의 건강에 유익한 프로그램과 다양한 체험 기회를 지속적으로 제공하여 백세시대에 맞게 건강한 삶을 누릴 수 있게 최선을 다 하겠다”라고 전했다.
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